Monthly Archives: October 2010

For A Healthy Pregnancy: Pilates Can Help Expecting Mothers

Most people think of Pilates as a new form of exercise because of its recent surge of popularity in the fitness and healthcare industry. In reality, Joseph Pilates invented it about 80 years ago. Pilates was a sickly child with

Some Sport Injury Risks To Avoid If You Are Over The Age Of 40

Due to health care education statistics, more people who are over forty, those born in 1946 to 1964, who are commonly known as the baby boomers, are realizing the benefits of taking up sports and exercising at home or in

The Benefits Of Taking Liquid Based Vitamins

Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There

Drinking Green Tea: Does It Really Help Or Is It All Hype?

There’s been a lot of health-hype lately surrounding the benefits of green tea. I’m certain you’ve heard it, too. Have you ever wondered: Is it really worth my while to drink tea of the green variety? Well, you can decide

Doing Eye Exercises Can Boost The Power of Your Optic Muscles

The eyes contain a lot of small muscles, and there is no doubt that doing eye exercises can do little harm to your eyes, but can they actually be of benefit? A New York ophthalmologist, Dr William Bates, developed a

Exercising And It’s Relationship To Cellulite

When Mike turned 65, he was 25 pounds overweight. By strict dieting, he was able to shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, seeing

Cannot Get Enough Of Those Amazing Antioxidants?

The prefix ‘anti’ usually means against, in opposition to, or corrective in nature. In this case, the ‘anti’ in antioxidant describes the effect these chemicals have against oxidants. Oxidants, usually referred to as ‘free radicals’ are produced as a natural

Doing Yoga: Stress Management Exercises That Really Work

A lot of people turn to Yoga for several reasons, whether to cope with life’s ups and downs, enjoyment, or stress management. Yoga is a very good practice to relieve your stress. It offers relaxation, proper breathing exercises, and different

The Pros and Cons Of Time Management Training In The Workplace

Are you a business owner? If you are, time management should be of great importance to you. If your employees do not know how to make proper use of their time, you could be suffering the consequences. As for what

The Power Of The Unconscious Mind: Does Subliminal Programing Work?

Subliminal messages are said to be messages or signals that surpass the conscious mind and goes directly to the unconscious mind. What makes some people doubt the effectiveness of subliminals is that they dont really feel or experience the detection

Improving Your Health Status With Proper Stress Management

Stress can be a factor that can deteriorate your health faster than any disease. Many people have suffered physically when dealing with problems that plague their lives. Since stress can affect you physically, mentally and emotionally, we can say that

Review Of Mad Men Season 4 – It’s Over…

The entire advertising industry is built on a house of cards. It’s only commodity is the selling of a creative idea written on a piece of paper. A glamorous empty fraud. So it’s no surprise that Don Draper successfully thrives

What You Should Know About Those Online Stock Trading Robots

For many individuals, trading stocks can be a very difficult and confusing arena to enter. Many first time investors are allured to try out this endeavor, only to find their selves losing a lot of money. To add to this,

If Your A Homeowner About To Lose Your Home – Here Is A Review On Your Foreclosure Options

So are you a homeowner who suddenly due to unforeseen events is facing foreclosure of your home? If you are, then you may be unsure as to what options are available to you. You may be surprised that you actually

How To Gauge Your Website With The Proper Statistics

One vital tool you need as a webmaster for your site or blog is accurate website statistics. Its like a gauge for the health of your website, much like a doctor or mechanic would use for analysis. The most popular,

Easy Application Forms For Online Travel Insurance Coverage

So you’ve finally decided to go for a trip abroad. Perhaps you have already packed all your things but you may be forgetting one thing your travel insurance policy. Do you have it already or you still haven’t got one?

What Are the Symptoms of a Food Allergy?

Do you develop hives after eating a certain type of food? Do you find it difficult to breathe after eating certain foods? If you do, you may be suffering from a food allergy. Unfortunately, for some individuals it isnt so

Dog Allergies: What You Can Do If You Are Allergic To Your Dog

Are you a pet owner and think you may be allergic to your dog? If you are, you may be looking for some guidance. After all, there is nothing worse than realizing that you are allergic to your beloved pet